{"id":284,"date":"2021-03-22T18:58:44","date_gmt":"2021-03-22T18:58:44","guid":{"rendered":"https:\/\/raceequalityfoundation.org.uk\/parentalconflict\/?page_id=284"},"modified":"2021-06-28T13:13:05","modified_gmt":"2021-06-28T13:13:05","slug":"6-how-we-communicate","status":"publish","type":"page","link":"https:\/\/raceequalityfoundation.org.uk\/parentalconflict\/6-how-we-communicate","title":{"rendered":"How we communicate"},"content":{"rendered":"\n<p class=\"has-pale-cyan-blue-background-color has-background has-medium-font-size\">Before we understand how co-parents in conflict communicate, we need to appreciate that communication is not just about the words we use.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" src=\"https:\/\/raceequalityfoundation.org.uk\/parentalconflict\/wp-content\/uploads\/2021\/03\/cornered-image-strip-15-1024x256.png\" alt=\"\" class=\"wp-image-553\" srcset=\"https:\/\/raceequalityfoundation.org.uk\/parentalconflict\/wp-content\/uploads\/2021\/03\/cornered-image-strip-15-1024x256.png 1024w, https:\/\/raceequalityfoundation.org.uk\/parentalconflict\/wp-content\/uploads\/2021\/03\/cornered-image-strip-15-300x75.png 300w, https:\/\/raceequalityfoundation.org.uk\/parentalconflict\/wp-content\/uploads\/2021\/03\/cornered-image-strip-15-768x192.png 768w, https:\/\/raceequalityfoundation.org.uk\/parentalconflict\/wp-content\/uploads\/2021\/03\/cornered-image-strip-15-1536x384.png 1536w, https:\/\/raceequalityfoundation.org.uk\/parentalconflict\/wp-content\/uploads\/2021\/03\/cornered-image-strip-15-450x113.png 450w, https:\/\/raceequalityfoundation.org.uk\/parentalconflict\/wp-content\/uploads\/2021\/03\/cornered-image-strip-15.png 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"has-vivid-cyan-blue-color has-text-color wp-block-heading\" style=\"font-size:24px\">Elements of personal communication<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">We have spoken about having a culture (or style) of communication. Being more aware of the tone of our voice, the volume and speed of our speech and our body language will help us understand how our words and actions add to or help reduce conflict.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>The 7-38-55% Rule<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"595\" height=\"841\" src=\"https:\/\/raceequalityfoundation.org.uk\/parentalconflict\/wp-content\/uploads\/2021\/03\/communicate-diagram.png\" alt=\"\" class=\"wp-image-549\" srcset=\"https:\/\/raceequalityfoundation.org.uk\/parentalconflict\/wp-content\/uploads\/2021\/03\/communicate-diagram.png 595w, https:\/\/raceequalityfoundation.org.uk\/parentalconflict\/wp-content\/uploads\/2021\/03\/communicate-diagram-212x300.png 212w, https:\/\/raceequalityfoundation.org.uk\/parentalconflict\/wp-content\/uploads\/2021\/03\/communicate-diagram-159x225.png 159w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-medium-font-size\">Credit: Dr. Albert Mehrabian<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-cyan-bluish-gray-background-color has-background\" href=\"https:\/\/raceequalityfoundation.org.uk\/parentalconflict\/how-we-communicate\">Read more&#8230;<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Before we understand how co-parents in conflict communicate, we need to appreciate that communication is not just about the words we use. Elements of personal communication We have spoken about having a culture (or style) of communication. Being more aware of the tone of our voice, the volume and speed of our speech and our [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-284","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/raceequalityfoundation.org.uk\/parentalconflict\/wp-json\/wp\/v2\/pages\/284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/raceequalityfoundation.org.uk\/parentalconflict\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/raceequalityfoundation.org.uk\/parentalconflict\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/raceequalityfoundation.org.uk\/parentalconflict\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/raceequalityfoundation.org.uk\/parentalconflict\/wp-json\/wp\/v2\/comments?post=284"}],"version-history":[{"count":17,"href":"https:\/\/raceequalityfoundation.org.uk\/parentalconflict\/wp-json\/wp\/v2\/pages\/284\/revisions"}],"predecessor-version":[{"id":1268,"href":"https:\/\/raceequalityfoundation.org.uk\/parentalconflict\/wp-json\/wp\/v2\/pages\/284\/revisions\/1268"}],"wp:attachment":[{"href":"https:\/\/raceequalityfoundation.org.uk\/parentalconflict\/wp-json\/wp\/v2\/media?parent=284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}