Before we understand how co-parents in conflict communicate, we need to appreciate that communication is not just about the words we use.

Elements of personal communication

We have spoken about having a culture (or style) of communication. Being more aware of the tone of our voice, the volume and speed of our speech and our body language will help us understand how our words and actions add to or help reduce conflict.

The 7-38-55% Rule

Credit: Dr. Albert Mehrabian